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467 kcal
30 min.
Recipe for Halibut in Curry Sauce with Green Beans and Spinach
Recipe for Halibut in Curry Sauce with Green Beans and Spinach
Recipe for Halibut in Curry Sauce with Green Beans and Spinach
Recipe for Halibut in Curry Sauce with Green Beans and Spinach
Recipe for Halibut in Curry Sauce with Green Beans and Spinach
Recipe for Halibut in Curry Sauce with Green Beans and Spinach
Recipe for Halibut in Curry Sauce with Green Beans and Spinach
Recipe for Halibut in Curry Sauce with Green Beans and Spinach
Recipe for Halibut in Curry Sauce with Green Beans and Spinach

Recipe for Halibut in Curry Sauce with Green Beans and Spinach

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x portion

NaN g

467 kcal

x g

1 kcal

467.3
Calories
31.3g
Prot.
34.0g
Fat
9.4g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Halibut1.75× piece (271.3 g)
  • Coconut milk1× cup (230 ml)
  • Green beans, fresh or frozen0.75× cup (97.5 g)
  • Olive oil6× tablespoon (60 g)
  • Onion3× slice (30 g)
  • Limes25 g
  • Spinach1× handful (25 g)
  • Curry paste0.25× tablespoon (6.3 g)
  • Salt4× pinch (2 g)
  • Pepper, black1× pinch (1 g)
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How to make Halibut in Curry Sauce with Green Beans and Spinach

recipe

  1. 1. Wash the halibut, pat it dry with paper towels, and season both sides with salt and pepper. Finely chop the onion.

  2. 2. Wash the green beans, trim the ends, and cook them in salted water.

    1. 2. Wash the green beans, trim the ends, and cook them in salted water.

  3. 3. Heat the olive oil in a pan and fry the halibut for about 5 minutes on each side. Once it's cooked, remove it from the heat. Don't pour out the oil.

    1. 3. Heat the olive oil in a pan and fry the halibut for about 5 minutes on each side. Once it's cooked, remove it from the heat. Don't pour out the oil.

  4. 4. In the same pan, add the chopped onion and curry paste. Fry for about 2 minutes. Then pour in the coconut milk and add the green beans. Cook everything for about 5 minutes over medium heat.

    1. 4. In the same pan, add the chopped onion and curry paste. Fry for about 2 minutes. Then pour in the coconut milk and add the green beans. Cook everything for about 5 minutes over medium heat.
    2. 4. In the same pan, add the chopped onion and curry paste. Fry for about 2 minutes. Then pour in the coconut milk and add the green beans. Cook everything for about 5 minutes over medium heat.

  5. 5. Finally, add the spinach and wait until it wilts in the warm sauce. Once it does, return the halibut to the sauce and warm it up for a bit.

    1. 5. Finally, add the spinach and wait until it wilts in the warm sauce. Once it does, return the halibut to the sauce and warm it up for a bit.
    2. 5. Finally, add the spinach and wait until it wilts in the warm sauce. Once it does, return the halibut to the sauce and warm it up for a bit.

  6. 6. Serve with a piece of lime to squeeze over.

    1. 6. Serve with a piece of lime to squeeze over.
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