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449 kcal
20 min.
Recipe for Keto Cauliflower Rice Salad with Tuna
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Unlock Fitatu PremiumNaN g
449 kcal
2 kcal
449
19.0g
39.1g
5.3g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Cauliflower4× floret (200 g)
- Pickled cucumber2× piece (120 g)
- Tuna, canned in brine, drained1× package (120 g)
- Mayonnaise4× tablespoon (100 g)
- Water5× tablespoon (50 ml)
- Chives, fresh1× tablespoon (5 g)
- Salt3× pinch (1.5 g)
- Pepper, black1× pinch (1 g)
How to make Keto Cauliflower Rice Salad with Tuna
1. Blitz the cauliflower in a food processor to make rice. Dice the cucumber.
2. Throw the cauliflower into a heated pan, season with salt and pepper, and add a bit of water. Cook until the cauliflower softens and the water evaporates (about 2 minutes). Stir occasionally.
3. Mix together the cauliflower rice, diced cucumber, tuna, and mayonnaise.
4. Before serving, sprinkle with chopped chives.
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