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661 kcal
10 min.
Recipe for Keto pasta with mushrooms, spinach, and alfredo sauce
Recipe for Keto pasta with mushrooms, spinach, and alfredo sauce
Recipe for Keto pasta with mushrooms, spinach, and alfredo sauce
Recipe for Keto pasta with mushrooms, spinach, and alfredo sauce
Recipe for Keto pasta with mushrooms, spinach, and alfredo sauce
Recipe for Keto pasta with mushrooms, spinach, and alfredo sauce
Recipe for Keto pasta with mushrooms, spinach, and alfredo sauce
Recipe for Keto pasta with mushrooms, spinach, and alfredo sauce

Recipe for Keto pasta with mushrooms, spinach, and alfredo sauce

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x portion

NaN g

661 kcal

x g

2 kcal

660.8
Calories
16.5g
Prot.
63.8g
Fat
10.4g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Spinach, fresh or frozen4.5× handful (112.5 g)
  • Konjac noodles100 g
  • Mushrooms common3× piece (60 g)
  • Cream, fresh, whipping1× cup (60 g)
  • Butter3× tablespoon (36 g)
  • Cheese, Parmesan, fresh1× handful (30 g)
  • Garlic1× clove (5 g)
  • Salt2× pinch (1 g)
  • Pepper, black1× pinch (1 g)
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How to make Keto pasta with mushrooms, spinach, and alfredo sauce

recipe

  1. 1. Melt the butter in a pan, add sliced garlic, then season with pepper. Heat it up on the stove, making sure the garlic doesn't brown.

    1. 1. Melt the butter in a pan, add sliced garlic, then season with pepper. Heat it up on the stove, making sure the garlic doesn't brown.
    2. 1. Melt the butter in a pan, add sliced garlic, then season with pepper. Heat it up on the stove, making sure the garlic doesn't brown.

  2. 2. Add cream and grated parmesan to the garlic and butter, stir until you get a smooth sauce consistency. Rinse the konjac noodles in water.

    1. 2. Add cream and grated parmesan to the garlic and butter, stir until you get a smooth sauce consistency. Rinse the konjac noodles in water.
    2. 2. Add cream and grated parmesan to the garlic and butter, stir until you get a smooth sauce consistency. Rinse the konjac noodles in water.

  3. 3. Add the konjac noodles, sliced mushrooms, and torn spinach leaves to the sauce. Heat for about 2 minutes, stirring until the spinach reduces in size.

    1. 3. Add the konjac noodles, sliced mushrooms, and torn spinach leaves to the sauce. Heat for about 2 minutes, stirring until the spinach reduces in size.
    2. 3. Add the konjac noodles, sliced mushrooms, and torn spinach leaves to the sauce. Heat for about 2 minutes, stirring until the spinach reduces in size.
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