Premium
539 kcal
15 min.
Recipe for Arugula, orange, and pomegranate salad
Recipe for Arugula, orange, and pomegranate salad
Recipe for Arugula, orange, and pomegranate salad
Recipe for Arugula, orange, and pomegranate salad
Recipe for Arugula, orange, and pomegranate salad
Recipe for Arugula, orange, and pomegranate salad
Recipe for Arugula, orange, and pomegranate salad
Recipe for Arugula, orange, and pomegranate salad
Recipe for Arugula, orange, and pomegranate salad

Recipe for Arugula, orange, and pomegranate salad

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x portion

NaN g

539 kcal

x g

1 kcal

538.7
Calories
10.2g
Prot.
32.1g
Fat
51.1g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Orange2× piece (260 g)
  • Pomegranate3× tablespoon (51 g)
  • Arugula2.5× cup (50 g)
  • Walnuts1× handful (30 g)
  • Honey1× tablespoon (25 g)
  • Olive oil1× tablespoon (10 g)
  • Mustard, smooth1× teaspoon (10 g)
  • Lemon1× slice (10 g)
  • Salt4× pinch (2 g)
  • Pepper, black0.5× pinch (0.5 g)

How to make Arugula, orange, and pomegranate salad

recipe
  1. 1. Peel the oranges and segment them. Remove all the white pith completely.

    1. 1. Peel the oranges and segment them. Remove all the white pith completely.
  2. 2. Cut the pomegranate into quarters and scoop out the seeds.

    1. 2. Cut the pomegranate into quarters and scoop out the seeds.
  3. 3. Chop the walnuts and toast them in a dry pan.

    1. 3. Chop the walnuts and toast them in a dry pan.
  4. 4. In a jar, mix together the dressing ingredients: olive oil, honey, mustard, lemon juice, salt, and pepper.

  5. 5. On a plate, arrange the arugula, orange, pomegranate, walnuts, and drizzle with the dressing.

    1. 5. On a plate, arrange the arugula, orange, pomegranate, walnuts, and drizzle with the dressing.
    2. 5. On a plate, arrange the arugula, orange, pomegranate, walnuts, and drizzle with the dressing.
    3. 5. On a plate, arrange the arugula, orange, pomegranate, walnuts, and drizzle with the dressing.
    4. 5. On a plate, arrange the arugula, orange, pomegranate, walnuts, and drizzle with the dressing.
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