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564 kcal
5 min.
Cottage cheese with tuna, vegetables, and bread

Recipe for Cottage cheese with tuna, vegetables, and bread

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x portion

NaN g

564 kcal

x g

1 kcal

564.4
Calories
42.9g
Prot.
20.7g
Fat
47.3g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Cottage cheese1.25× portion (187.5 g)
  • Tomatoes cherry4× piece (80 g)
  • Rye bread2× slice of bread (70 g)
  • Tuna, canned in brine, drained2× tablespoon (60 g)
  • Pickled cucumber0.5× piece (30 g)
  • Pumpkin seeds1× tablespoon (10 g)
  • Linseed oil1× tablespoon (10 g)
  • Salt2× pinch (1 g)
  • Pepper, black0.5× pinch (0.5 g)
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How to make Cottage cheese with tuna, vegetables, and bread

  1. 1. Dice the cucumber, and cut the cherry tomatoes in half.

  2. 2. Mix the cottage cheese with tuna, cherry tomatoes, and cucumber. Season to taste with salt and pepper.

  3. 3. Drizzle the finished cottage cheese with linseed oil and sprinkle with pumpkin seeds. Serve with slices of bread.

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