Premium
501 kcal
10 min.
Recipe for Wrap with feta, sun-dried tomatoes, spinach, and mozzarella
0 reviews
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Unlock Fitatu PremiumNaN g
501 kcal
2 kcal
501.2
32.6g
32.0g
20.1g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Mozzarella cheese0.5× portion (62.5 g)
- Tuna, canned in brine, drained2× tablespoon (60 g)
- Wholemeal tortilla wrap1× slice (40 g)
- Spinach, fresh or frozen1× handful (25 g)
- Tomatoes, sun dried3× piece (21 g)
- Feta cheese0.5× slice (10 g)
- Butter0.5× teaspoon (2.5 g)
How to make Wrap with feta, sun-dried tomatoes, spinach, and mozzarella
1. Cut the sun-dried tomatoes into smaller pieces. Crumble the feta with your fingers.
2. Slice the tortilla from the center to one edge and lay it on a board with the cut facing down.
3. On the quarters of the wrap, place the following ingredients in this order (starting from the bottom left quarter): spinach, feta and sun-dried tomatoes, tuna, and on the last one, mozzarella.
4. Start folding the wrap from the spinach quarter and overlay the other parts to form a "triangle".
5. Fry the folded wrap on both sides in a heated pan with melted butter.
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