Premium
419 kcal
15 min.
Recipe for Protein cinnamon pancakes with skyr and blueberries
1 reviews
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Unlock Fitatu PremiumNaN g
419 kcal
2 kcal
418.6
21.2g
10.0g
59.4g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Banana1× piece (120 g)
- Skyr, Icelandic yoghurt100 g
- Blueberries2× handful (100 g)
- Eggs chicken1× portion (60 g)
- Whey protein1× portion (30 g)
- Olive oil1× tablespoon (10 g)
- Ground Cinnamon6× pinch (6 g)
- Baking powder1× teaspoon (4 g)
How to make Protein cinnamon pancakes with skyr and blueberries
1. Blend the banana into a smooth paste.
2. Then add the egg, cinnamon, protein supplement, and baking powder to the banana. Blend the ingredients together.
3. Heat olive oil in a pan and then fry the pancakes until they are golden brown on both sides.
4. Place the pancakes on a plate and enjoy them with skyr and blueberries.
Very good breakfast but there is a mishmash with calories so I reccomend to count by yourself
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