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699 kcal
Recipe for Taco with smoked tofu and avocado salsa
Recipe for Taco with smoked tofu and avocado salsa
Recipe for Taco with smoked tofu and avocado salsa
Recipe for Taco with smoked tofu and avocado salsa
Recipe for Taco with smoked tofu and avocado salsa
Recipe for Taco with smoked tofu and avocado salsa
Recipe for Taco with smoked tofu and avocado salsa
Recipe for Taco with smoked tofu and avocado salsa
Recipe for Taco with smoked tofu and avocado salsa
Recipe for Taco with smoked tofu and avocado salsa

Recipe for Taco with smoked tofu and avocado salsa

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x portion

NaN g

699 kcal

x g

2 kcal

698.5
Calories
30.8g
Prot.
48.6g
Fat
35.7g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Smoked tofu1× package (200 g)
  • Avocado0.5× piece (75 g)
  • Red onion2× piece (50 g)
  • Taco shells3× piece (36 g)
  • Olive oil2× teaspoon (10 g)
  • Lemon juice, fresh0.33× tablespoon (9.9 ml)
  • Garlic1× clove (5 g)
  • Coriander leaves, fresh1× tablespoon (4 g)
  • Pepper, black1× pinch (1 g)
Add recipe ingredients to "Breakfast" (Today)

How to make Taco with smoked tofu and avocado salsa

recipe

  1. 1. Dice the onion and tofu.

    1. 1. Dice the onion and tofu.

  2. 2. Fry the tofu and onion in olive oil until the onion is translucent.

    1. 2. Fry the tofu and onion in olive oil until the onion is translucent.
    2. 2. Fry the tofu and onion in olive oil until the onion is translucent.

  3. 3. Prepare the avocado paste. Mix soft avocado, chopped garlic, lemon juice, and pepper until smooth.

    1. 3. Prepare the avocado paste. Mix soft avocado, chopped garlic, lemon juice, and pepper until smooth.

  4. 4. Spread the avocado paste inside the taco shells, then add the tofu with onion.

    1. 4. Spread the avocado paste inside the taco shells, then add the tofu with onion.
    2. 4. Spread the avocado paste inside the taco shells, then add the tofu with onion.

  5. 5. Generously garnish with cilantro.

    1. 5. Generously garnish with cilantro.
    2. 5. Generously garnish with cilantro.
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