Premium
272 kcal
30 min.
Recipe for Vegan stir-fry with rice noodles, tofu, and broccoli
0 reviews
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Unlock Fitatu PremiumNaN g
272 kcal
1 kcal
271.9
17.3g
13.6g
19.5g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Broccoli green6× floret (300 g)
- Tofu cheese10× tablespoon (200 g)
- Rice noodles1× portion (100 g)
- Soy sauce4.5× tablespoon (45 g)
- Ginger, fresh1× root (20 g)
- Garlic2× clove (10 g)
- Sesame oil1× tablespoon (10 g)
- Sesame seeds1× tablespoon (10 g)
How to make Vegan stir-fry with rice noodles, tofu, and broccoli
1. Press the tofu to remove excess moisture, then cut it into small cubes.
2. Cut the broccoli into florets, chop the garlic, and grate the ginger.
3. Boil water and cook the noodles according to the package instructions.
4. Heat sesame oil in a large pan or wok over medium heat. Add tofu cubes and fry, stirring until they are golden brown on all sides. Remove tofu from the pan and set aside.
5. In the same pan, add broccoli florets, garlic, and ginger. Fry, stirring constantly for about 3-4 minutes until the broccoli is tender but still crisp.
6. Return the tofu to the pan with the broccoli. Add noodles, soy sauce, and mix everything together, frying for another 2 minutes.
7. Before serving, sprinkle the dish with sesame seeds.
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