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419 kcal
40 min.
Recipe for Low-GI nectarine crumble with almond flour
Recipe for Low-GI nectarine crumble with almond flour
Recipe for Low-GI nectarine crumble with almond flour
Recipe for Low-GI nectarine crumble with almond flour
Recipe for Low-GI nectarine crumble with almond flour
Recipe for Low-GI nectarine crumble with almond flour

Recipe for Low-GI nectarine crumble with almond flour

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x portion

NaN g

419 kcal

x g

2 kcal

419.3
Calories
11.3g
Prot.
32.1g
Fat
19.6g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Nectarine1× piece (115 g)
  • Almond flour2.5× tablespoon (25 g)
  • Erythritol1.5× tablespoon (15 g)
  • Almonds1× tablespoon (15 g)
  • Skyr, Icelandic yoghurt1× tablespoon (15 g)
  • Butter1× tablespoon (12 g)
  • Cinnamon, ground1× teaspoon (3 g)
  • Nutmeg, ground0.5× pinch (1 g)

How to make Low-GI nectarine crumble with almond flour

recipe
  1. 1. Preheat the oven to 180°C.

  2. 2. In a bowl, mix sliced nectarines with half of the erythritol, cinnamon, and nutmeg. Gently mix to evenly coat the nectarines. Transfer the nectarines into a baking dish.

    1. 2. In a bowl, mix sliced nectarines with half of the erythritol, cinnamon, and nutmeg. Gently mix to evenly coat the nectarines. Transfer the nectarines into a baking dish.
  3. 3. In another bowl, mix almond flour, the remaining sweetener, and chopped almonds.

  4. 4. Add cubed butter. Rub the mixture with your fingers until it resembles coarse breadcrumbs.

    1. 4. Add cubed butter. Rub the mixture with your fingers until it resembles coarse breadcrumbs.
  5. 5. Evenly spread the crumble over the seasoned nectarines in the baking dish.

    1. 5. Evenly spread the crumble over the seasoned nectarines in the baking dish.
  6. 6. Place the dish in the oven and bake for 25-30 minutes or until the crumble is golden brown and the nectarines are soft and bubbling.

  7. 7. Let the crumble cool for a few minutes before serving. Serve with skyr.

    1. 7. Let the crumble cool for a few minutes before serving. Serve with skyr.
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