Premium
394 kcal
10 min.
Recipe for Savory bowl with skyr, seeds, and vegetables
Recipe for Savory bowl with skyr, seeds, and vegetables
Recipe for Savory bowl with skyr, seeds, and vegetables
Recipe for Savory bowl with skyr, seeds, and vegetables
Recipe for Savory bowl with skyr, seeds, and vegetables
Recipe for Savory bowl with skyr, seeds, and vegetables
Recipe for Savory bowl with skyr, seeds, and vegetables
Recipe for Savory bowl with skyr, seeds, and vegetables

Recipe for Savory bowl with skyr, seeds, and vegetables

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

394 kcal

x g

1 kcal

393.9
Calories
17.1g
Prot.
29.7g
Fat
15.0g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Skyr, Icelandic yoghurt100 g
  • Cucumber0.25× portion (50 g)
  • Carrot1× piece (50 g)
  • Raspberries0.75× handful (37.5 g)
  • Radish red2× root (30 g)
  • Walnuts0.5× handful (15 g)
  • Flax seeds1× tablespoon (10 g)
  • Pumpkin seeds1× tablespoon (10 g)
  • Olive oil1× tablespoon (10 g)
  • Dill, fresh1× tablespoon (5 g)
  • Pepper, black1× pinch (1 g)

How to make Savory bowl with skyr, seeds, and vegetables

recipe
  1. 1. Put the skyr into a bowl.

  2. 2. Sprinkle the skyr with ground flaxseed, chopped walnuts, pumpkin seeds, and a pinch of salt.

    1. 2. Sprinkle the skyr with ground flaxseed, chopped walnuts, pumpkin seeds, and a pinch of salt.
  3. 3. Peel the carrot. Dice the cucumber, carrot, and radish. Put them to a small bowl.

    1. 3. Peel the carrot. Dice the cucumber, carrot, and radish. Put them to a small bowl.
    2. 3. Peel the carrot. Dice the cucumber, carrot, and radish. Put them to a small bowl.
  4. 4. Drizzle the dish with olive oil, decorate with raspberries and dill.

    1. 4. Drizzle the dish with olive oil, decorate with raspberries and dill.
    2. 4. Drizzle the dish with olive oil, decorate with raspberries and dill.
    3. 4. Drizzle the dish with olive oil, decorate with raspberries and dill.
User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu