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230 kcal
Recipe for Spring protein salad with kohlrabi and cheese
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Unlock Fitatu PremiumNaN g
230 kcal
1 kcal
229.7
17.7g
13.3g
10.2g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Kohl rabi170 g
- Eggs chicken2× portion (120 g)
- Sweetcorn, canned or frozen4× tablespoon (60 g)
- Cucumber0.25× portion (50 g)
- Skyr, Icelandic yoghurt3× tablespoon (45 g)
- Cheese Cheddar2× slice (40 g)
- Dill, fresh2.5× teaspoon (7.5 g)
- Salt2× pinch (1 g)
- Pepper, black0.5× pinch (0.5 g)
How to make Spring protein salad with kohlrabi and cheese
1. Boil the eggs until hard-boiled, about 10 minutes. Then let them cool down.
2. Peel the kohlrabi and cucumber and dice them. Drain the corn. Dice the cheese into small cubes.
3. Grate the cooled eggs on a grater or cut them into cubes.
4. Put the chopped ingredients into a bowl, add the corn, Skyr, and seasonings. Mix everything together.
5. Sprinkle the finished serving with chopped dill.
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