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556 kcal
20 min
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x portion

NaN g

556 kcal

x g

1 kcal

555.8
Calories
28.9g
Prot.
33.3g
Fat
35.7g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Peppers capsicum red8× slice (120 g)
  • Halloumi, Cheese4× portion (80 g)
  • Skyr, Icelandic yoghurt5× tablespoon (75 g)
  • Pitta bread, white35 g
  • Pomegranate2× tablespoon (34 g)
  • Arugula1× cup (20 g)
  • Olives5× piece (15 g)
  • Olive oil2× teaspoon (10 g)
  • Mint, fresh4× leaf (8 g)
  • Lemon juice, fresh0.25× tablespoon (7.5 ml)
  • Salt2× pinch (1 g)
  • Pepper, black0.5× pinch (0.5 g)
Add recipe ingredients to "Breakfast" (Today)

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recipe

  1. 1. Cut the pita into triangles.

    1. 1. Cut the pita into triangles.

  2. 2. Prepare the salad. Slice the olives into strips and dice the bell pepper. Mix with arugula.

    1. 2. Prepare the salad. Slice the olives into strips and dice the bell pepper. Mix with arugula.
    2. 2. Prepare the salad. Slice the olives into strips and dice the bell pepper. Mix with arugula.

  3. 3. Score the pomegranate with a sharp knife as if you were cutting orange segments. Start from where the fruit was attached to the stem and go up to the crown. Then cut off the crown, and simply remove the segments and gently discard the peels. Add the pomegranate to the salad.

    1. 3. Score the pomegranate with a sharp knife as if you were cutting orange segments. Start from where the fruit was attached to the stem and go up to the crown. Then cut off the crown, and simply remove the segments and gently discard the peels. Add the pomegranate to the salad.

  4. 4. Prepare the mint sauce. Finely chop the mint leaves, mix with Skyr, lemon juice, salt, pepper, and half of the olive oil.

    1. 4. Prepare the mint sauce. Finely chop the mint leaves, mix with Skyr, lemon juice, salt, pepper, and half of the olive oil.

  5. 5. Pat the halloumi dry with a paper towel and cut into strips about 1 cm wide.

  6. 6. Heat a pan with the remaining olive oil, then add the halloumi. Fry for about 2 minutes on each side or until the cheese is browned.

    1. 6. Heat a pan with the remaining olive oil, then add the halloumi. Fry for about 2 minutes on each side or until the cheese is browned.

  7. 7. Place the salad with cheese in one part of the lunchbox, next to it arrange the sliced pita. In a separate container or compartment, place the mint sauce.

    1. 7. Place the salad with cheese in one part of the lunchbox, next to it arrange the sliced pita. In a separate container or compartment, place the mint sauce.
    2. 7. Place the salad with cheese in one part of the lunchbox, next to it arrange the sliced pita. In a separate container or compartment, place the mint sauce.
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