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266 kcal
20 min.
Recipe for Chicken salad with rhubarb and asparagus
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Unlock Fitatu PremiumNaN g
266 kcal
1 kcal
265.6
29.0g
12.5g
8.9g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Asparagus4× piece (120 g)
- Rhubarb1× cup (120 g)
- Tomato6× slice (120 g)
- Chicken breast, without skin100 g
- Lamb's lettuce0.2× portion (20 g)
- Olive oil1× tablespoon (10 g)
- Balsamic vinegar3 ml
- Pepper, cayenne, ground1× pinch (1 g)
- Smoked Paprika1× pinch (1 g)
- Pepper, black1× pinch (1 g)
- Salt2× pinch (1 g)
How to make Chicken salad with rhubarb and asparagus
1. Season the chicken breast with smoked and hot paprika, black pepper, and salt. Fry on both sides in a heated pan with half of the olive oil.
2. Trim the ends of the asparagus. Then cut the rhubarb and asparagus into 2 cm pieces. Add them to the still-warm pan used for the chicken. Heat for a few minutes on both sides and transfer to a bowl.
3. On a plate, arrange the lamb's lettuce, sautéed vegetables, and diced tomato.
4. Slice the chicken into strips and place them on the salad.
5. Drizzle with balsamic vinegar and the remaining olive oil.
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