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312 kcal
Recipe for Keto pizza with broccoli and salmon
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Unlock Fitatu PremiumNaN g
312 kcal
2 kcal
311.8
26.0g
22.5g
1.9g
Ingredients (servings):
4
Converted ingredients are going to appear on the shopping list
- Broccoli green7× floret (350 g)
- Mozzarella cheese1× portion (125 g)
- Salmon, smoked0.5× piece (125 g)
- Eggs chicken2× portion (120 g)
- Cheese, Parmesan, fresh5× tablespoon (50 g)
- Olive oil3× tablespoon (30 g)
- Arugula0.5× cup (10 g)
- Salt2× pinch (1 g)
- Pepper, black0.5× pinch (0.5 g)
How to make Keto pizza with broccoli and salmon
1. Preheat the oven to 200 degrees Celsius.
2. Wash the broccoli, separate it into florets, and process in a food processor until it resembles small grains.
3. Line a baking sheet with parchment paper, spread the processed broccoli on it, and bake for 5 minutes. Then remove and let the broccoli cool.
4. Once cooled, squeeze out the excess moisture from the broccoli using a kitchen towel. Place it in a bowl and add half of the mozzarella, eggs, Parmesan, salt, and pepper. Mix well.
5. Spread the mixture onto the baking sheet, forming a circle, and press it down lightly. Bake the crust for about 15 minutes.
6. Then, top the pizza with the remaining mozzarella and salmon, and bake for another 10 minutes.
7. Drizzle the finished pizza with olive oil and garnish with arugula.
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