Premium
355 kcal
40 min.
Recipe for Zucchini tagliatelle with turkey tomato sauce
0 reviews
To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium
Unlock Fitatu PremiumNaN g
355 kcal
1 kcal
354.9
30.5g
18.5g
19.2g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Tomatoes Whole Peeled, canned1× portion (400 g)
- Turkey fillet1.5× portion (225 g)
- Courgette0.5× piece (125 g)
- Red onion2× piece (50 g)
- Tomato puree5× teaspoon (50 g)
- Olive oil3× tablespoon (30 g)
- Garlic2× clove (10 g)
- Cheese, Parmesan, fresh1× tablespoon (10 g)
- Basil, fresh1× leaf (3 g)
- Oregano, dried, ground0.5× pinch (1 g)
- Salt2× pinch (1 g)
- Sweet paprika1× pinch (1 g)
- Pepper, black0.5× pinch (0.5 g)
How to make Zucchini tagliatelle with turkey tomato sauce
1. Wash the zucchini, then using a vegetable peeler or a spiralizer, make it into noodle strands. You can then cut them into smaller pieces.
2. Finely chop the onion and garlic. Then, heat half of the olive oil in a pan and sauté the onion and garlic for 5 minutes.
3. Add the ground turkey, salt, and pepper to the pan and cook until the meat turns white, about 10 minutes.
4. Then add the canned tomatoes and tomato paste, along with the rest of the spices. Mix everything together and cook over medium heat for 20 minutes.
5. A few minutes before the sauce is done, heat the other half of the olive oil in another pan and sauté the zucchini noodles. Stir every minute, cooking for 5 minutes.
6. In a bowl, place the zucchini noodles and top them with the sauce. Garnish with grated Parmesan.
Fitatu does not verify the authenticity of reviews.