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392 kcal
Recipe for Sweet potato toasts with cottage cheese, smoked salmon, and vegetable salad
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Unlock Fitatu PremiumNaN g
392 kcal
1 kcal
392.4
28.4g
20.2g
24.3g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Cheese, spreadable, soft white, low fat3.5× tablespoon (87.5 g)
- Peppers capsicum red0.5× piece (85 g)
- Tomatoes cherry4× piece (80 g)
- Sweet potato0.5× piece (65 g)
- Salmon, smoked0.2× piece (50 g)
- Spinach0.5× handful (12.5 g)
- Olive oil1× tablespoon (10 g)
- Balsamic vinegar1.5 ml
- Pepper, black0.5× pinch (0.5 g)
How to make Sweet potato toasts with cottage cheese, smoked salmon, and vegetable salad
1. Peel the sweet potatoes and cut into slices about 1 cm thick.
2. Heat olive oil in a pan over medium heat. Once hot, arrange the sweet potato slices and fry for 4 minutes on each side.
3. Transfer the ready sweet potato toasts to a plate and top with cottage cheese, slices of salmon.
4. Chop tomatoes and bell pepper into smaller pieces, mix with spinach. Arrange on the edge of the plate.
5. Sprinkle the entire dish with freshly ground pepper and drizzle with balsamic vinegar.
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