Premium
641 kcal
10 min.
Recipe for Keto toast with salmon, avocado, and egg
Recipe for Keto toast with salmon, avocado, and egg
Recipe for Keto toast with salmon, avocado, and egg
Recipe for Keto toast with salmon, avocado, and egg
Recipe for Keto toast with salmon, avocado, and egg
Recipe for Keto toast with salmon, avocado, and egg
Recipe for Keto toast with salmon, avocado, and egg

Recipe for Keto toast with salmon, avocado, and egg

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x portion

NaN g

641 kcal

x g

2 kcal

641
Calories
30.3g
Prot.
55.7g
Fat
5.0g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Avocado7× slice (70 g)
  • Low-carb bread2× slice of bread (70 g)
  • Eggs chicken1× portion (60 g)
  • Salmon, smoked0.2× piece (50 g)
  • Radish red2× root (30 g)
  • Lemon1.5× slice (15 g)
  • Butter1× tablespoon (12 g)
  • Olive oil1× tablespoon (10 g)
  • Arugula0.5× cup (10 g)
  • Salt2× pinch (1 g)
  • Pepper, black0.5× pinch (0.5 g)

How to make Keto toast with salmon, avocado, and egg

recipe
  1. 1. Peel the avocado, remove the seed, add salt, pepper, lemon juice, and olive oil. Blend until smooth.

    1. 1. Peel the avocado, remove the seed, add salt, pepper, lemon juice, and olive oil. Blend until smooth.
  2. 2. In a pan, melt butter and fry the egg to your preferred doneness.

    1. 2. In a pan, melt butter and fry the egg to your preferred doneness.
  3. 3. In another pan (without fat), warm up the low-carb bread on both sides.

    1. 3. In another pan (without fat), warm up the low-carb bread on both sides.
  4. 4. Spread the avocado paste on the bread, then layer with slices of salmon, arugula, and the egg. Enjoy with radishes cut in halves.

    1. 4. Spread the avocado paste on the bread, then layer with slices of salmon, arugula, and the egg. Enjoy with radishes cut in halves.
    2. 4. Spread the avocado paste on the bread, then layer with slices of salmon, arugula, and the egg. Enjoy with radishes cut in halves.
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