Premium
785 kcal
15 min.
Recipe for Protein pancakes with fruit and stracciatella
0 reviews
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Unlock Fitatu PremiumNaN g
785 kcal
1 kcal
785.3
60.6g
24.5g
81.3g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Semi-skimmed milk1× cup (220 ml)
- Cottage cheese9× teaspoon (90 g)
- Wheat flour, white, plain0.5× cup (70 g)
- Eggs chicken1× portion (60 g)
- Raspberries1× handful (50 g)
- Skyr, Icelandic yoghurt3× tablespoon (45 g)
- Whey protein1× portion (30 g)
- Blackberries0.5× handful (30 g)
- Dark Chocolate2× cube (16 g)
- Rapeseed oil1× teaspoon (5 g)
How to make Protein pancakes with fruit and stracciatella
1. Prepare the pancake batter. Mix the egg with milk, protein supplement, and flour on low speed to prevent the egg from curdling.
2. Heat a pan with some oil. Pour in the pancake batter, and fry on both sides until golden brown.
3. Mix the cottage cheese with skyr and add finely chopped dark chocolate.
4. Spread the stracciatella mixture over the pancakes and garnish with fresh fruits.
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