Premium
380 kcal
40 min.
Recipe for Sandwiches with cottage cheese spread and roasted vegetables
0 reviews
To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium
Unlock Fitatu PremiumNaN g
380 kcal
1 kcal
380.5
25.9g
9.4g
44.6g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Cheese, spreadable, soft white, low fat7× tablespoon (175 g)
- Rye bread4× slice of bread (140 g)
- Peppers capsicum red8× slice (120 g)
- Skyr, Icelandic yoghurt7× tablespoon (105 g)
- Aubergine0.25× piece (75 g)
- Courgette2× slice (60 g)
- Arugula1× cup (20 g)
- Smoked Paprika10× pinch (10 g)
- Salt2× pinch (1 g)
- Pepper, black0.5× pinch (0.5 g)
How to make Sandwiches with cottage cheese spread and roasted vegetables
1. Preheat the oven to 180 degrees Celsius.
2. Dice the vegetables and spread them on a baking sheet.
3. Roast the vegetables for about 20 minutes, then let them cool for a bit.
4. Blend the cottage cheese with the yogurt, then add the cooled vegetables and blend into a smooth paste. Season with smoked paprika, pepper, and salt.
5. Serve the spread on sandwiches with arugula.
Fitatu does not verify the authenticity of reviews.