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491 kcal
10 min.
Recipe for Keto sandwiches with feta and olive spread
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Unlock Fitatu PremiumNaN g
491 kcal
2 kcal
490.5
27.1g
39.7g
5.6g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Feta cheese5× slice (100 g)
- Low-carb bread2× slice of bread (70 g)
- Olives1× handful (45 g)
- Skyr, Icelandic yoghurt2× tablespoon (30 g)
- Arugula0.5× cup (10 g)
- Pepper, black1× pinch (1 g)
- Thyme, dried, ground0.5× pinch (1 g)
How to make Keto sandwiches with feta and olive spread
1. Blend the feta, chopped olives, skyr, black pepper, and thyme into a smooth mixture.
2. Heat the bread in a dry pan or toast it in a toaster.
3. Spread the paste on the toast and sprinkle with arugula.
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