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721 kcal
15 min
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0 reviews
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Unlock Fitatu PremiumNaN g
721 kcal
2 kcal
721.2
22.7g
64.8g
11.9g
Ingredients (servings):
2
Converted ingredients are going to appear on the shopping list
- Eggs chicken3× portion (180 g)
- Tomato1× piece (170 g)
- Low-carb bread4× slice of bread (140 g)
- Onion0.5× piece (60 g)
- Olive oil6× tablespoon (60 g)
- Cheese, cream3× teaspoon (45 g)
- Water4× tablespoon (40 ml)
- Tomato concentrate2.5× teaspoon (25 g)
- Pepper, cayenne, ground10× pinch (10 g)
- Salt2× teaspoon (6 g)
- Cumin seeds2× pinch (4 g)
- Pepper, black1× pinch (1 g)
- Coriander leaves, fresh0.25× tablespoon (1 g)
- Sweet paprika1× pinch (1 g)
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1. Finely chop the onion, tomatoes, and chili pepper into small cubes.
2. Heat oil in a pan, add the onion and sauté until translucent. Then add the tomatoes, tomato paste, chili pepper, and spices. Stir well.
3. Reduce the heat. Crack the eggs into the pan and add water. Stir everything thoroughly.
4. Spread the cream cheese on top of the dish, cover the pan with a lid, and cook for 4 minutes.
5. Dip the bread into the dish and enjoy.
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