Premium
537 kcal
25 min
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x portion

NaN g

537 kcal

x g

2 kcal

537.2
Calories
41.9g
Prot.
23.2g
Fat
42.8g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Chicken breast, without skin200 g
  • Tortillas, made with wheat flour2× piece (124 g)
  • Cheese, Gouda3× slice (60 g)
  • Onion0.5× piece (60 g)
  • Sweetcorn, canned or frozen2× tablespoon (30 g)
  • Cheese, Edam1.5× slice (30 g)
  • Parsley, fresh4× tablespoon (24 g)
  • Eggs chicken yolk1× piece (20 g)
  • Olive oil1× tablespoon (10 g)
  • Salt4× pinch (2 g)
  • Cumin2× pinch (2 g)
  • Sweet paprika2× pinch (2 g)
  • Pepper, black0.5× pinch (0.5 g)

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recipe
  1. 1. Chop the onion and parsley. Grate the yellow cheese.

    1. 1. Chop the onion and parsley. Grate the yellow cheese.
  2. 2. In a frying pan, sauté the onion in olive oil, then add the ground meat and season with spices. Once the meat is cooked, remove it from the heat. Add the corn, grated cheese, and parsley and mix together.

    1. 2. In a frying pan, sauté the onion in olive oil, then add the ground meat and season with spices. Once the meat is cooked, remove it from the heat. Add the corn, grated cheese, and parsley and mix together.
  3. 3. Cut the tortilla from the center to one edge. Roll the tortilla to form a cone without a base. Spread one edge with the processed cheese and fold the two sides together.

    1. 3. Cut the tortilla from the center to one edge. Roll the tortilla to form a cone without a base. Spread one edge with the processed cheese and fold the two sides together.
    2. 3. Cut the tortilla from the center to one edge. Roll the tortilla to form a cone without a base. Spread one edge with the processed cheese and fold the two sides together.
  4. 4. Fill the tortilla with the meat filling, and then again spread one of the edges with processed cheese and seal the sides together.

    1. 4. Fill the tortilla with the meat filling, and then again spread one of the edges with processed cheese and seal the sides together.
    2. 4. Fill the tortilla with the meat filling, and then again spread one of the edges with processed cheese and seal the sides together.
  5. 5. Brush the outside of the dumplings with beaten egg yolk.

    1. 5. Brush the outside of the dumplings with beaten egg yolk.
  6. 6. Bake in an oven preheated to 200 degrees Celsius for 5 minutes.

    1. 6. Bake in an oven preheated to 200 degrees Celsius for 5 minutes.
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