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207 kcal
40 min.
Recipe for Vegan mushroom soup
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Unlock Fitatu PremiumNaN g
207 kcal
1 kcal
207.3
9.3g
5.8g
28.7g
Ingredients (servings):
3
Converted ingredients are going to appear on the shopping list
- Vegetable broth2× cup (480 g)
- Almond drink0.5× cup (140 ml)
- Mushrooms common6× piece (120 g)
- Whole Wheat Pasta10× tablespoon (100 g)
- Water10× tablespoon (100 ml)
- Red onion2× piece (50 g)
- Carrot1× piece (50 g)
- Mushroom, dried1× handful (40 g)
- Olive oil1× tablespoon (10 g)
- Yeast flakes, inactive1.5× tablespoon (7.5 g)
- Salt2× teaspoon (6 g)
- Parsley, fresh1× tablespoon (6 g)
- Garlic1× clove (5 g)
- Bay leaf, dried1× leaf (2 g)
- Allspice, ground1× pinch (2 g)
- Pepper, black1× pinch (1 g)
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How to make Vegan mushroom soup
1. Dice the peeled onion. Wash the mushrooms and slice them. Wash the carrot and cut it into cubes.
2. Heat olive oil in a pot, add the onion, and sauté for about 5 minutes. Then add water, mushrooms, and dried mushrooms. Simmer for about 10 minutes, stirring occasionally.
3. Pour in the vegetable broth. Add the carrot, garlic, allspice, and bay leaves. Stir everything together.
4. Blend the almond drink with the nutritional yeast. Heat the mixture to a high temperature, then add it to the soup. Cook for 20 minutes.
5. Meanwhile, boil water for the pasta and cook it according to the package instructions. Chop the parsley.
6. At the end of cooking, season the soup with salt and pepper. Serve in a bowl with pasta and garnish with parsley.
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