Premium
160 kcal
240 min.
Recipe for Fit Panforte
0 reviews
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Unlock Fitatu PremiumNaN g
160 kcal
4 kcal
160.4
3.9g
11.6g
10.2g
Ingredients (servings):
20
Converted ingredients are going to appear on the shopping list
- Almonds7× handful (210 g)
- Hazelnuts4× handful (120 g)
- Erythritol10× tablespoon (100 g)
- Honey4× tablespoon (100 g)
- Figs, dried5× piece (70 g)
- Wheat flour, white, plain3.5× tablespoon (52.5 g)
- Orange zest5× tablespoon (50 g)
- Butter2.5× tablespoon (30 g)
- Cocoa powder1× tablespoon (10 g)
- Rapeseed oil1× teaspoon (5 g)
- Nutmeg, ground2× pinch (4 g)
- Ground Cinnamon3× pinch (3 g)
- Ground cloves0.5× teaspoon (2.5 g)
How to make Fit Panforte
1. Preheat the oven to 165°C.
2. Prepare a springform pan. Line the bottom and sides with parchment paper and grease the paper with oil.
3. Chop the figs into thick strips. Place them in a bowl along with the almonds, grated orange zest, hazelnuts, sifted flour, cocoa powder, and spices. Mix well.
4. In a saucepan over low heat, melt the butter with erythritol and honey. Stir until combined. Heat until the mixture begins to foam, then cook for another 2 minutes.
5. Pour the hot syrup over the dried fruits and nuts, then mix quickly and thoroughly. The mixture will cool and thicken as you mix, so work quickly. Ensure all the nuts and fruits are coated in syrup.
6. Transfer the mixture to the springform pan, press it down firmly, and level it. Wet your hands with water to make this easier.
7. Bake for about 40 minutes. The surface should be covered with small bubbles.
8. Let the cake cool completely, which will take about 3 hours.
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