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215 kcal
5 min
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x portion

NaN g

215 kcal

x g

1 kcal

214.8
Calories
3.8g
Prot.
2.5g
Fat
44.7g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Orange2× piece (260 g)
  • Sharon fruit10× piece (250 g)
  • Apple1× piece (150 g)
  • Chili pepper0.5× piece (10 g)
  • Flax seeds1× tablespoon (10 g)
  • Mint, fresh1× leaf (2 g)
Add recipe ingredients to "Breakfast" (Today)

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recipe

  1. 1. Clean the chili, remove the seeds, and roughly chop it.

    1. 1. Clean the chili, remove the seeds, and roughly chop it.

  2. 2. Peel the persimmon, orange, and apple, and cut them into large pieces. Blend them together with the chili.

    1. 2. Peel the persimmon, orange, and apple, and cut them into large pieces. Blend them together with the chili.
    2. 2. Peel the persimmon, orange, and apple, and cut them into large pieces. Blend them together with the chili.
    3. 2. Peel the persimmon, orange, and apple, and cut them into large pieces. Blend them together with the chili.

  3. 3. Pour the smoothie into glasses. Garnish with mint and flaxseeds.

    1. 3. Pour the smoothie into glasses. Garnish with mint and flaxseeds.
    2. 3. Pour the smoothie into glasses. Garnish with mint and flaxseeds.
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