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512 kcal
30 min.
Recipe for Cottage cheese wrap with mozzarella, avocado, rocket, and olives

Recipe for Cottage cheese wrap with mozzarella, avocado, rocket, and olives

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x portion

NaN g

512 kcal

x g

1 kcal

511.9
Calories
38.7g
Prot.
35.4g
Fat
11.1g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Cottage cheese10× tablespoon (200 g)
  • Avocado0.5× piece (75 g)
  • Eggs chicken1× portion (60 g)
  • Mozzarella cheese3× slice (45 g)
  • Rocket Salad1× portion (15 g)
  • Olives5× piece (15 g)
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How to make Cottage cheese wrap with mozzarella, avocado, rocket, and olives

  1. 1. Blend the cottage cheese with the egg and spread it on a baking tray lined with parchment paper. The batter should be shaped like a rectangle.

  2. 2. Bake the wrap at 180°C for about 25 minutes.

  3. 3. Once baked, let it cool and separate it from the parchment paper.

  4. 4. On one half of the wrap, place sliced mozzarella and avocado, then sprinkle with rocket and sliced olives.

  5. 5. Fold the wrap in half and eat it cold, or lightly toast it on a dry pan until the mozzarella slightly melts.

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