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172 kcal
35 min
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0 reviews

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x portion

NaN g

172 kcal

x g

3 kcal

171.6
Calories
5.2g
Prot.
11.1g
Fat
12.7g
Carbs

Ingredients (servings):

8

Converted ingredients are going to appear on the shopping list

  • Banana3× piece (360 g)
  • Peanut butter, smooth12× teaspoon (120 g)
  • Hazelnuts1× handful (30 g)
  • Cocoa powder3× tablespoon (30 g)
Add recipe ingredients to "Breakfast" (Today)

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  1. 1. Mash the bananas with a fork until smooth (the riper, the better).

  2. 2. Add the peanut butter and cocoa powder to the bananas and mix everything together.

  3. 3. Transfer the mixture to a loaf tin.

  4. 4. Sprinkle chopped hazelnuts on top.

  5. 5. Bake in a preheated oven at 180°C for about 25 minutes.

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