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544 kcal
10 min.
Recipe for Cottage cheese pancakes with fruits

Recipe for Cottage cheese pancakes with fruits

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x portion

NaN g

544 kcal

x g

1 kcal

544.2
Calories
47.7g
Prot.
21.6g
Fat
40.2g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Cottage cheese6× tablespoon (120 g)
  • Eggs chicken1× portion (60 g)
  • Banana0.5× piece (60 g)
  • Raspberries1× handful (50 g)
  • Kiwi0.5× piece (37.5 g)
  • Whey protein1× portion (30 g)
  • Spelt flour1× tablespoon (15 g)
  • Erythritol2× teaspoon (10 g)
  • Olive oil1× tablespoon (10 g)
  • Baking powder1× teaspoon (4 g)
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How to make Cottage cheese pancakes with fruits

  1. 1. Blend the cottage cheese and eggs until smooth.

  2. 2. Add the flour, protein powder, erythritol, and baking powder, then mix until well combined.

  3. 3. Fry the pancakes on both sides in a pan with heated olive oil.

  4. 4. Meanwhile, slice the banana and peel and dice the kiwi.

  5. 5. Serve the pancakes with the fresh fruits.

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