Premium
384 kcal
35 min
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0 reviews
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Unlock Fitatu PremiumNaN g
384 kcal
1 kcal
384
43.6g
18.0g
11.0g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Cottage cheese10× tablespoon (200 g)
- Eggs chicken1× portion (60 g)
- Tuna, canned in brine, drained2× tablespoon (60 g)
- Pickled cucumber1× piece (60 g)
- Rocket Salad1× portion (15 g)
- Mayonnaise1× teaspoon (10 g)
Add recipe ingredients to "Breakfast" (Today)
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1. Blend the cottage cheese with the egg and spread it onto a baking tray lined with parchment paper. Shape it into a rectangle.
2. Bake the wrap at 180°C for about 25 minutes.
3. Once baked, let it cool and separate it from the parchment paper.
4. Spread mayonnaise over half of the wrap, then add the tuna, sliced pickled cucumber, and rocket.
5. Fold the wrap in half and eat it cold, or lightly toast it in a dry pan.
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