Premium
236 kcal
30 min
--------

--------

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

236 kcal

x g

2 kcal

236.5
Calories
12.0g
Prot.
10.0g
Fat
24.1g
Carbs

Ingredients (servings):

3

Converted ingredients are going to appear on the shopping list

  • Chickpeas, cooked or canned27× tablespoon (405 g)
  • Olive oil2× tablespoon (20 g)
  • Smoked Paprika5× pinch (5 g)
  • Oregano, dried, ground2.5× pinch (5 g)
  • Salt5× pinch (2.5 g)
  • Cumin seeds1× pinch (2 g)
  • Garlic powder1× pinch (2 g)

--------

  1. 1. Preheat the oven or air fryer to 200°C. If using an oven, turn on the fan-assisted mode.

  2. 2. Drain the chickpeas, rinse them thoroughly under cold water, and transfer to a large bowl.

  3. 3. Drizzle with olive oil and add the spices. Mix well, then spread the chickpeas onto a baking tray lined with parchment paper.

  4. 4. Bake for 20-30 minutes. After 20 minutes, check the crispiness—if they are not crispy enough, continue baking for a few more minutes.

User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu