flag
Premium
831 kcal
10 min
--------

--------

0 reviews

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

831 kcal

x g

2 kcal

831.2
Calories
54.3g
Prot.
43.5g
Fat
57.0g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Wholemeal tortilla wrap3× slice (120 g)
  • Turkey ham10× slice (100 g)
  • Cheese, Edam4× slice (80 g)
  • Tomato2× slice (40 g)
  • Pesto sauce1× tablespoon (20 g)
Add recipe ingredients to "Breakfast" (Today)

--------

  1. 1. Spread pesto over the tortilla.

  2. 2. Lay slices of cheese, ham, and tomato along the centre of the tortilla.

  3. 3. Fold the sides inward, then fold the tortilla in half to create a pocket.

  4. 4. Place the wrap in a toaster and toast until golden and crispy.

User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu