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413 kcal
35 min.
Recipe for Millet Soup
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Unlock Fitatu PremiumNaN g
413 kcal
1 kcal
413.4
11.4g
7.9g
75.2g
Ingredients (servings):
8
Converted ingredients are going to appear on the shopping list
- Vegetable broth2000 ml
- Millet groats4× cup (720 g)
- Potato3× piece (270 g)
- Onion1× piece (120 g)
- Carrot2× piece (100 g)
- Parsnip1× root (80 g)
- Olive oil4× tablespoon (40 g)
- Parsley, fresh2× tablespoon (12 g)
- Salt2× pinch (1 g)
- Pepper, black1× pinch (1 g)
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How to make Millet Soup
1. Peel and chop the parsnip, carrot, and potato into small cubes. Finely chop the onion and parsley.
2. Rinse the millet under cold running water using a sieve.
3. Heat olive oil in a pot and sauté the onion until translucent. Once the onion is softened, add the millet and sauté for another 1-2 minutes, stirring.
4. Pour the vegetable broth into the pot, add the vegetables (without the parsley), and cook for about 20 minutes.
5. Finally, add the chopped parsley.
6. If necessary, adjust the seasoning with salt and pepper at the end (depending on how well the broth is seasoned).
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