Premium
515 kcal
25 min.
Recipe for Salad with Glazed Carrots and Feta
0 reviews
To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium
Unlock Fitatu PremiumNaN g
515 kcal
1 kcal
515.1
10.4g
26.2g
60.0g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Carrot3× piece (150 g)
- Orange0.5× piece (65 g)
- Honey2× tablespoon (50 g)
- Feta cheese1× handful (30 g)
- Soy sauce2× tablespoon (20 g)
- Olive oil1.5× tablespoon (15 g)
- Arugula0.5× cup (10 g)
- Pumpkin seeds1× tablespoon (10 g)
- Broccoli sprouts1× tablespoon (8 g)
- Garlic0.5× clove (2.5 g)
- Chilli powder2× pinch (1 g)
Add recipe ingredients to "Breakfast" (Today)
How to make Salad with Glazed Carrots and Feta
1. Peel the carrots and cut them into 1.5 cm pieces. Squeeze the juice from the orange.
2. In a bowl, mix the orange juice, grated or crushed garlic, soy sauce, honey, and chili powder.
3. Heat olive oil in a pan and sauté the carrots over medium heat. Stir occasionally.
4. Once the carrots are slightly browned, add the prepared marinade with soy sauce. Cook the carrots in the marinade for about 5-7 minutes, until the sauce thickens and coats the carrots, caramelizing them.
5. On a plate, arrange the arugula and place the glazed carrots on top.
6. Sprinkle with crumbled feta cheese, pumpkin seeds, and broccoli sprouts.
User rating
0.0
(0)My rating
Fitatu does not verify the authenticity of reviews.
Author of the recipe
Fitatu