Premium
433 kcal
20 min.
Fried Eggs on Zucchini and Carrot Ribbons

Recipe for Fried Eggs on Zucchini and Carrot Ribbons

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x portion

NaN g

433 kcal

x g

1 kcal

432.6
Calories
28.1g
Prot.
32.9g
Fat
6.6g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Eggs chicken3× portion (180 g)
  • Zucchini2× slice (60 g)
  • Carrot1× piece (50 g)
  • Tomatoes cherry2× piece (40 g)
  • Olive oil1× tablespoon (10 g)
  • Pesto sauce0.5× tablespoon (10 g)
  • Cheese, Parmesan, fresh0.5× tablespoon (5 g)

How to make Fried Eggs on Zucchini and Carrot Ribbons

  1. 1. Wash the vegetables, peel the carrot. Using a vegetable peeler, create ribbons from the carrot and zucchini. Cut the cherry tomatoes in half.

  2. 2. Heat olive oil in a pan, then add the zucchini and carrot ribbons along with the cherry tomatoes.

  3. 3. Once the vegetables soften slightly (about 5 minutes) and release some water, add the pesto and mix everything well, using tongs to stir.

  4. 4. Evenly spread the vegetable ribbons with pesto on the bottom of the pan. Crack the eggs over the vegetables, then cover the pan. Lower the heat and simmer the eggs for about 4 minutes (if you prefer runny yolks, make sure to control the heat so the eggs don’t cook too quickly).

  5. 5. Before serving, sprinkle everything with grated Parmesan.

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