241 kcal
25 min.
Broccoli and pumpkin seed salad

Recipe for Broccoli and pumpkin seed salad

5.0
x portion

NaN g

241 kcal

x g

1 kcal

241.1
Calories
21.6g
Prot.
9.0g
Fat
18.6g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Broccoli green, fresh or frozen0.5× piece (250 g)
  • Natural yoghurt1× package (150 g)
  • Seeds1× tablespoon (10 g)
  • Garlic1× clove (5 g)
  • Pepper, black2× pinch (2 g)
  • Salt2× pinch (1 g)

How to make Broccoli and pumpkin seed salad

  1. 1. Boil the broccoli and divide it into small florets.

  2. 2. Press the garlic and mix it with the yoghurt and seasoning.

  3. 3. Combine the broccoli with the sauce and sprinkle with pumpkin seeds.

User rating
5.0
(1)

My rating

  • PiaPia

    28 Jul 2021

    New favorite. So simple and tasty. I didnt have garlic but it was still very nice. Some may prefer to cool the broccoli before mixing it with the yoghurt. Would also be nice with small raw broccoli florets im sure. Thank you

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Author of the recipe

Fitatu