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320 kcal
30 min.
Carrot fries with mustard dip

Recipe for Carrot fries with mustard dip

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x portion

NaN g

320 kcal

x g

3 kcal

319.7
Calories
2.5g
Prot.
31.0g
Fat
8.1g
Carbs

Ingredients (servings):

2

Converted ingredients are going to appear on the shopping list

  • Carrot2× piece (100 g)
  • Mayonnaise2× tablespoon (50 g)
  • Mustard, smooth2× tablespoon (40 g)
  • Olive oil2× tablespoon (20 g)
  • Smoked Paprika5× pinch (5 g)
  • Sugar, white0.5× teaspoon (2.5 g)
  • Soy sauce0.5× teaspoon (2.5 g)
  • Salt0.5× teaspoon (1.5 g)
  • Garlic powder0.25× teaspoon (0.8 g)
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How to make Carrot fries with mustard dip

  1. 1. Peel the carrots and cut them into fries-like sticks.

  2. 2. In a bowl, mix the carrot sticks with olive oil, salt (set aside a pinch for the dip), and smoked sweet paprika.

  3. 3. Prepare a baking tray or air fryer basket by lining it with parchment paper, then arrange the carrot sticks on top. Bake at 180°C for about 25 minutes.

  4. 4. In the meantime, prepare the dip by mixing the mayonnaise, mustard, soy sauce, granulated garlic, sugar, and a pinch of salt in a small bowl.

  5. 5. Serve the carrot fries with the mayonnaise-mustard dip.

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