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372 kcal
30 min.
Fish, pepper and tomato shashliks with potatoes

Recipe for Fish, pepper and tomato shashliks with potatoes

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x portion

NaN g

372 kcal

x g

1 kcal

372.2
Calories
33.8g
Prot.
7.2g
Fat
42.2g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Potato1× portion (180 g)
  • Cod1.5× piece (150 g)
  • Tomato6× slice (120 g)
  • Sweet pepper4× slice (120 g)
  • Onion3× slice (30 g)
  • Oil1× teaspoon (5 g)
  • Dill, fresh1× teaspoon (3 g)
  • Provencal herbs1× pinch (1 g)
  • Pepper, black1× pinch (1 g)
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How to make Fish, pepper and tomato shashliks with potatoes

  1. 1. Dice the pepper and fish fillet

  2. 2. Cut the onion into feathers, and the tomato into quarters

  3. 3. Spike all the chopped ingredients alternately on skewers. Season with Provençal herbs and pepper. Drizzle with oil. Roast in an oven pre-heated to 180C (preferably with a grill option)

  4. 4. Serve the cooked shashliks with boiled potatoes sprinkled with dill

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