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537 kcal
60 min.
Recipe for Gluten-free pasta bake with chicken and parmesan
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Unlock Fitatu PremiumNaN g
537 kcal
2 kcal
537.3
32.1g
20.6g
56.7g
Ingredients (servings):
6
Converted ingredients are going to appear on the shopping list
- Tomatoes Whole Peeled, canned1.5× portion (600 g)
- Chicken breast, without skin400 g
- Gluten-free pasta3.5× portion (350 g)
- Peppers capsicum red1.5× piece (255 g)
- Mozzarella cheese1× portion (125 g)
- Onion1× piece (120 g)
- Cheese, Parmesan, fresh4× handful (120 g)
- Olive oil5× tablespoon (50 g)
- Salt2× teaspoon (6 g)
- Basil, fresh2× leaf (6 g)
- Garlic1× clove (5 g)
- Erythritol1× teaspoon (5 g)
- Pepper, black0.5× pinch (0.5 g)
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How to make Gluten-free pasta bake with chicken and parmesan
1. Prepare the sauce. Finely chop the onion and bell pepper. Sauté the onion in 2/5 of the olive oil until soft. Add minced garlic and chopped canned tomatoes. Add erythritol, half of the salt, pepper, and basil. Simmer the sauce covered for about 25 minutes.
2. While the sauce is simmering, prepare the chicken. Cut it into smaller pieces. Season with the remaining salt and pepper. Fry it in 2/5 of the olive oil.
3. Cook the pasta for 1 minute less than the package instructions. Mix it with the sauce. Add grated parmesan.
4. Preheat the oven to 190 degrees Celsius.
5. Grease an ovenproof dish with olive oil. Lay out half of the pasta. Spread half of the meat over the pasta. Cover with the remaining meat and pasta.
6. Sprinkle with grated mozzarella. Bake for 15 minutes.
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