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479 kcal
30 min.
Greek-style chicken with mushrooms and groats

Recipe for Greek-style chicken with mushrooms and groats

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x portion

NaN g

479 kcal

x g

1 kcal

479.5
Calories
30.9g
Prot.
12.5g
Fat
58.3g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Tomato6× slice (120 g)
  • Chicken breast, without skin100 g
  • Mushrooms common1× portion (100 g)
  • Buckwheat5× tablespoon (60 g)
  • White wine, dry0.25× cup (37.5 ml)
  • Garlic2× clove (10 g)
  • Olive oil1× tablespoon (10 g)
  • Salt1× teaspoon (3 g)
  • Coriander leaves, dried1× pinch (2 g)
  • Pepper, black1× pinch (1 g)
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How to make Greek-style chicken with mushrooms and groats

  1. 1. Dice the chicken, rub in some of the oil, then dust with pepper, salt and chilli. Cover with boiling water and boil for around 15 minutes

  2. 2. Chop the garlic, then glaze it in heated oil Next, add the wine and seasoning (pepper, salt, coriander)

  3. 3. Then lower the heat and add the sliced mushrooms and the blanched and diced tomato. Stew until the liquid evaporates

  4. 4. Serve the mushrooms with the cooked chicken and groats

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