Premium
409 kcal
40 min.
Keto meatballs with cabbage in a tomato-cream sauce without wrapping

Recipe for Keto meatballs with cabbage in a tomato-cream sauce without wrapping

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

409 kcal

x g

1 kcal

408.9
Calories
35.4g
Prot.
24.9g
Fat
13.7g
Carbs

Ingredients (servings):

3

Converted ingredients are going to appear on the shopping list

  • Pork shoulder, cured, slices10× slice (500 g)
  • Cabbage white3× leaf (150 g)
  • Cauliflower2.5× floret (125 g)
  • Tomatoes Whole Peeled, canned0.5× cup (120 g)
  • Eggs chicken1× portion (60 g)
  • Rapeseed oil3× tablespoon (30 g)
  • Cream, fresh, whipping0.5× cup (30 g)
  • Tomato puree2.5× teaspoon (25 g)
  • Dill seeds10× pinch (20 g)
  • Butter1× teaspoon (5 g)
  • Marjoram, dried2× pinch (4 g)
  • Salt1× teaspoon (3 g)
  • Pepper, black2× pinch (2 g)
  • Basil, fresh0.5× leaf (1.5 g)
  • Oregano, dried, ground0.5× pinch (1 g)

How to make Keto meatballs with cabbage in a tomato-cream sauce without wrapping

  1. 1. Preheat your oven to 180 degrees Celsius.

  2. 2. Grind the pork, then place it in a bowl with salt, pepper, and an egg. Mix everything together.

  3. 3. In a food processor, grind the cauliflower into fine grains. Chop the cabbage into small pieces.

  4. 4. Add the chopped vegetables, oregano, and marjoram to the bowl with the meat and mix thoroughly.

  5. 5. Then form the mixture into elongated meatballs.

  6. 6. Heat a pan with rapeseed oil and fry them on both sides for a few minutes.

  7. 7. Then transfer meatballs to an ovenproof dish and bake for 20 minutes.

  8. 8. Meanwhile, prepare the sauce. In a small saucepan, melt the butter, tomatoes, tomato paste, basil, and a bit of salt. Cook for 10 minutes. At the end, add the cream and chopped fresh dill.

  9. 9. Serve dish with the sauce and sprinkle with dill.

User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu