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328 kcal
25 min.
Mustard chicken and nut salad

Recipe for Mustard chicken and nut salad

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x portion

NaN g

328 kcal

x g

1 kcal

328
Calories
28.1g
Prot.
18.3g
Fat
13.1g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Tomato6× slice (120 g)
  • Chicken breast, without skin100 g
  • Gherkins, pickled, drained2× piece (70 g)
  • Mixed nuts0.5× handful (12.5 g)
  • Mustard, smooth1× teaspoon (10 g)
  • Olive oil1× tablespoon (10 g)
  • Honey0.5× teaspoon (6 g)
  • Salt2× pinch (1 g)
  • Pepper, black1× pinch (1 g)
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How to make Mustard chicken and nut salad

  1. 1. Mix together the honey, mustard, oil, salt and pepper

  2. 2. Dice the meat and coat it in the marinade produced

  3. 3. Then wrap the meat in cooking foil and roast in an oven heated to 180C (approx. 20 minutes)

  4. 4. Slice the tomato and cucumber

  5. 5. Finely chop the nuts

  6. 6. Mix together all the ingredients.

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