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414 kcal
40 min.
Pasta with vegetables and chicken

Recipe for Pasta with vegetables and chicken

5.0
1 reviews

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x portion

NaN g

414 kcal

x g

1 kcal

413.9
Calories
38.2g
Prot.
10.8g
Fat
39.8g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Broccoli green, fresh or frozen2× floret (100 g)
  • Cauliflower, fresh or frozen2× floret (100 g)
  • Chicken breast, without skin70 g
  • Eggs chicken1× portion (60 g)
  • Whole-Grain Pasta5× tablespoon (50 g)
  • Carrot1× piece (50 g)
  • Olives4× piece (12 g)
  • Mixed spices2 g
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How to make Pasta with vegetables and chicken

  1. 1. Dice the meat and rub it with Provençal herbs, salt and pepper. Place in boiling water and boil for a few minutes

  2. 2. Divide the carrot, cauliflower and broccoli into smaller pieces and boil or steam them

  3. 3. Mix the cooked pasta with the vegetables, olives and meat, and pour whisked egg over it

  4. 4. Season with chilli and rosemary

  5. 5. Bake in a pre-heated oven at 180C for around 20 minutes

User rating
5.0
(1)

My rating

  • MARCELO.SANTANA

    20 Oct 2023

    PERFECT

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