Premium
475 kcal
30 min.
Prawn salad with redcurrant sauce

Recipe for Prawn salad with redcurrant sauce

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x portion

NaN g

475 kcal

x g

2 kcal

475.3
Calories
24.1g
Prot.
40.0g
Fat
5.3g
Carbs

Ingredients (servings):

3

Converted ingredients are going to appear on the shopping list

  • Prawns2.5× cup (250 g)
  • Redcurrants5× handful (225 g)
  • Cheese, Danish blue5× slice (100 g)
  • Olive oil8× tablespoon (80 g)
  • Erythritol4× tablespoon (40 g)
  • Water3× tablespoon (30 ml)
  • Arugula1.25× cup (25 g)
  • Shallots2× tablespoon (20 g)
  • Sunflower seeds2× teaspoon (20 g)
  • Peppers capsicum chilli red1× piece (20 g)
  • Sweet paprika1× teaspoon (3 g)
  • Salt2× pinch (1 g)

How to make Prawn salad with redcurrant sauce

  1. 1. Transfer the cleaned prawns to a bowl, add a quarter of the olive oil, paprika and a pinch of salt. Mix well with your hands and set aside.

  2. 2. Finely chop the shallot. Remove the stems from the redcurrants. Deseed the chilli and chop it very finely.

  3. 3. In a small saucepan, heat a quarter of the olive oil, then sauté the shallot. Add the redcurrants (reserving a few for decoration), chilli, erythritol, water, and a pinch of salt. Bring to a boil, reduce the heat and simmer for about 5 minutes. Strain the mixture to remove the seeds and return the sauce to the saucepan.

  4. 4. While the sauce is cooking, wash and dry the rocket, then arrange it on a plate.

  5. 5. In a large frying pan, heat the remaining olive oil. Add the prawns and fry for 1-2 minutes on each side.

  6. 6. Arrange the prawns and pieces of gorgonzola on the rocket and drizzle with the redcurrant sauce. Garnish with fresh redcurrants.

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