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282 kcal
30 min.
Roast salmon with courgette and mushrooms

Recipe for Roast salmon with courgette and mushrooms

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x portion

NaN g

282 kcal

x g

1 kcal

282
Calories
22.0g
Prot.
20.4g
Fat
2.9g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Salmon1× piece (100 g)
  • Courgette2× slice (60 g)
  • Mushrooms common1× piece (20 g)
  • Olive oil1× teaspoon (5 g)
  • Salt4× pinch (2 g)
  • Pepper, black2× pinch (2 g)
  • Provencal herbs1× pinch (1 g)
  • Thyme, dried, ground0.5× pinch (1 g)
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How to make Roast salmon with courgette and mushrooms

  1. 1. Dip the salmon in the salt, pepper and thyme.

  2. 2. Peel and slice the mushrooms and courgette. Then dip them in the oil mixed with salt, pepper and Provençal herbs.

  3. 3. Lay the mushrooms and courgette out on a baking tray.

  4. 4. Wrap the salmon in aluminium foil, then place it on the sliced courgette and mushrooms.

  5. 5. Toast at 190C for 20 minutes.

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