flag
Premium
459 kcal
15 min.
Scrambled eggs with salmon and spinach

Recipe for Scrambled eggs with salmon and spinach

0 reviews

To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium

Unlock Fitatu Premium
x portion

NaN g

459 kcal

x g

1 kcal

458.8
Calories
34.8g
Prot.
34.2g
Fat
3.4g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Eggs chicken3× portion (180 g)
  • Spinach2× handful (50 g)
  • Salmon0.5× piece (50 g)
  • Onion2× slice (20 g)
  • Olive oil1× tablespoon (10 g)
  • Basil, fresh0.25× handful (5 g)
  • Salt2× pinch (1 g)
  • Pepper, black1× pinch (1 g)
Add recipe ingredients to "Breakfast" (Today)

How to make Scrambled eggs with salmon and spinach

  1. 1. Beat the eggs in a bowl, season with salt and pepper

  2. 2. Peel and finely dice the onion, wash the spinach

  3. 3. Chop up the salmon, then fry it with the onion and spinach in olive oil for a few minutes

  4. 4. Pour the egg mass on and fry for a few minutes while stirring, add the basil

  5. 5. Mix all the ingredients together thoroughly

User rating
0.0
(0)

My rating

Fitatu does not verify the authenticity of reviews.

Author of the recipe

Fitatu