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458 kcal
25 min.
Shrimps in butter with garlic and sunflower seeds

Recipe for Shrimps in butter with garlic and sunflower seeds

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x portion

NaN g

458 kcal

x g

2 kcal

458
Calories
26.6g
Prot.
38.3g
Fat
2.3g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Shrimps, frozen1.5× cup (150 g)
  • Butter2.5× tablespoon (30 g)
  • Olive oil1× tablespoon (10 g)
  • Garlic1.5× clove (7.5 g)
  • Sunflower seeds0.5× teaspoon (5 g)
  • Parsley, fresh1× teaspoon (3 g)
  • Salt2× pinch (1 g)
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How to make Shrimps in butter with garlic and sunflower seeds

  1. 1. Heat half of the butter in a pan and fry the garlic. After about a minute, add the shrimps

  2. 2. Pour in 1/2 of the broth, cover with a lid and stew until nearly half of the liquid has evaporated

  3. 3. Reduce the heat, turn the shrimps over and fry for another minute

  4. 4. Remove from the heat, salt and add the rest of the butter, then garnish the dish with the oil, parsley and roasted sunflower seeds

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