Premium
750 kcal
15 min.
Recipe for Tortilla Sandwich with Chicken, Spinach, and Pepper
0 reviews
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Unlock Fitatu PremiumNaN g
750 kcal
3 kcal
750
19.7g
64.4g
22.7g
Ingredients (servings):
1
Converted ingredients are going to appear on the shopping list
- Chicken skin100 g
- Peppers capsicum red4× slice (60 g)
- Wholemeal tortilla wrap1× slice (40 g)
- Cheese Cheddar1× slice (20 g)
- Spinach0.5× handful (12.5 g)
- Olive oil1× teaspoon (5 g)
- Salt4× pinch (2 g)
- Sweet paprika1× pinch (1 g)
- Pepper, black0.5× pinch (0.5 g)
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How to make Tortilla Sandwich with Chicken, Spinach, and Pepper
1. Wash the chicken, pat it dry with a paper towel, remove any excess fat, and cut it into cubes.
2. Cook the chicken in a pan with olive oil. Season it with salt, pepper, and sweet paprika. Stir occasionally to ensure it cooks evenly on all sides.
3. Grate the Cheddar cheese using a coarse grater. Cut the red pepper into strips.
4. Lay the spinach, grated cheese, cooked chicken, and red pepper in the center of the tortilla.
5. Fold the sides of the tortilla inward, then fold it in half to create a "sandwich."
6. Place the prepared tortilla in the toaster (not in a sandwich maker, but in a toaster for toasting).
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