Premium
132 kcal
30 min.
Recipe for Vegan oyster mushroom stroganoff
0 reviews
To unlock this and thousands of other recipes from our dietitians, unlockFitatu Premium
Unlock Fitatu PremiumNaN g
132 kcal
0 kcal
131.6
5.0g
6.1g
14.1g
Ingredients (servings):
4
Converted ingredients are going to appear on the shopping list
- Peppers capsicum red3× piece (510 g)
- Mushrooms oyster5× handful (250 g)
- Courgette1× piece (250 g)
- Tomatoes, canned, whole contents0.5× package (200 g)
- Mushrooms common6× piece (120 g)
- Onion1× piece (120 g)
- Olive oil2× tablespoon (20 g)
- Parsley, fresh4× teaspoon (12 g)
- Garlic2× clove (10 g)
- Salt3× pinch (1.5 g)
- Fenugreek seeds0.75× pinch (1.5 g)
- Pepper, black1× pinch (1 g)
- Coriander leaves, fresh0.25× tablespoon (1 g)
Add recipe ingredients to "Breakfast" (Today)
How to make Vegan oyster mushroom stroganoff
1. Glaze the finely chopped onion, garlic and parsley in the oil.
2. Add the sliced mushrooms and fry for 5 minutes.
3. Then add the peppers and courgette cut into strips, and the mushrooms in quarters. Fry for approx. 10 min.
4. At the last moment add the tinned tomatoes and season with salt, pepper and fenugreek to taste.
5. Cover and fry for a further 10 minutes.
6. Serve garnished with coriander.
User rating
0.0
(0)My rating
Fitatu does not verify the authenticity of reviews.
Author of the recipe
Fitatu