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344 kcal
30 min.
Vegetable and poultry soup

Recipe for Vegetable and poultry soup

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x portion

NaN g

344 kcal

x g

1 kcal

344.1
Calories
27.2g
Prot.
7.5g
Fat
42.9g
Carbs

Ingredients (servings):

1

Converted ingredients are going to appear on the shopping list

  • Water1× cup (250 ml)
  • Mixed vegetables, frozen, boiled in salted water1× portion (200 g)
  • Chicken breast, without skin0.5× piece (75 g)
  • Onion0.5× piece (60 g)
  • Brown rice2× tablespoon (30 g)
  • Oil1× teaspoon (5 g)
  • Salt4× pinch (2 g)
  • Parsley, fresh2× leaf (2 g)
  • Ginger, ground1× pinch (2 g)
  • Bay leaf, dried1× leaf (2 g)
  • Pepper, black1× pinch (1 g)
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How to make Vegetable and poultry soup

  1. 1. Chop all the vegetables and put them in boiling water along with the rice. Boil the rice and vegetables until soft

  2. 2. Dice the meat and add it to the boiling vegetables and rice.

  3. 3. Add a laurel leaf, a little salt, some pepper and ginger

  4. 4. When the soup is ready, sprinkle it with chopped parsley

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